Tutor – Natalie Hales.
Natalie’s classes can be practised and enjoyed by people of all ages and physical capability. Each class will include;
- Basic Asanas (yoga postures)
- Pranayama (breathing techniques)
- Nidra (relaxation methods)
For info & bookings call Natalie on 810 8619 or 027-238 0811
Classes are every Monday night from 7-8.30 pm
Concession cards $110 for 10 classes or $12 casual.